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You are diehard fans of sunbathing? You lie down on any surface exposed to the sun, style lizard, while the tan?

I guess you are aware of the risks of an incorrect exposure to the sun, but also imagine what can be reluctant to take precautions to protect your skin from damage of UVA and UVB rays, which may have minor consequences, such as ordinary sunburn, but also much more severe and serious. Really protect the skin from the sun, in fact, means:

Always use a good sunscreen with an altprotection factor, applied several times during the day: and so far, we can do the not exposed to sunlight too long, especially during the hottest hours of the day (from about 11 to 15): here it is already difficult for you animals beach, lying on a bed in those hours makes you a pro 's tan and you can not desert Always wear sunglasses, not only for the eyes, but also to protect the border, but you kidding? Going around with the sign of the glasses is unacceptable use a hat impossible face to be tanned like the rest of the body, you can not risk the effect of bi-color wear as much as possible, a light T-shirt on the beach: no! The tan masonry, no!

Here, you're just the victims inside the classica burning sun, because even if you consider yourself experienced, you can not help but take those risk behaviors that could be "fatal"!

Let's see some home remedy to relieve the discomfort and burning and to help your skin heal faster:

the burn, in most cases will not be apparent immediately but after a few hours: if you have the impression of having taken too much sun, use this timeframe to prevent it, doing, even repeatedly, cold showers or sponge with cold water . Profits can also be about 20 minutes of cooking water and bicarbonate, which reduces the burning and impedes the formation of bubbles milk-based products such as yoghurt, provide immediate relief, because cool the skin immediately. Just apply a generous coat to the skin, leave for 30-45 minuti and then remove it gently with warm water. You can also soak in cold milk a cotton towel, apply it on your skin burned and then remove with warm water always iced tea is another remedy for pain relief, you can compress to be applied on the skin. In case of burns to the face, can be applied to the affected area, the sachet directly used for making tea, very cold emollients and sedatives are also some substances released from potatoes, onions and cucumbers. Just cut the vegetables into thin slices and apply them to that area. After about 15 minutes of application, turn the piece and wait another fifteen minutes, then throw it and go to the next slice also 'aloe vera is an excellent natural remedy against sunburn. Use aloe vera is as easy as breaking the leaf and applIcare gel leaking on irritated skin. Aloe vera relieves pain by reducing inflammation el'arrossamento Avoid burning seek relief by applying ice cubes or pats on the skin as this may worsen the burn: the ice should be applied wrapped in a cotton cloth, "intermittent", or face down for about a minute, remove and then reapply avoided even apply on irritated skin creams too fat: the fatty substances form a sort of barrier and close the pores, preventing the skin to breathe and then regenerate. Avoid various "grandma's remedies" such as putting oil on burns, indeed, the oil on your skin burned and injured hurts, forget and try to prevenirel pretty!

If you know other remedies, add them in comments, COso the guide will be more complete!

Specified, of course, that we're talking mostly of irritation and redness spread to more serious burns, consult your doctor directly.